Counselling, Psychotherapy and Social Work.

Individual, Couple, and Family Therapy

Human beings are capable of drawing on strengths within themselves to alter thoughts, feelings, habits, and behaviours that are limiting their potential

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Coping with Anger & Depression

While feelings of anger are a natural emotional response, the consequences of behaving in highly reactive ways are a common reason for seeking help.

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Counselling for Tweens,Teens & Adults

Children and teens who feel left out, teased, lonely or frustrated can learn the skills they need to make and keep friends. Neurological and developmental issues add significant challenges

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Power of EMDR

testimonial of emdr
A Client Testimonial on the power of EMDR   I was the kind of person that spent his life internalising his emotions, I grew up in a house feeling second best to my older brother and had a struggling life due to that with my dad who came from a military background. This shaped so strongly my teenage years going into adulthood and the acti [...]

Music Therapy

Music Therapy
Following on from my Masters Research, Music therapy sessions for youth are proving very beneficial. An empowering way to express hurt and validation.

Stephen de Quincey – Counsellor

Steve de Quincey - Counsellor

B.Social Work (Hons), PGDip Counselling,
Masters Counselling, MNZAC, EMDRAA.


““My well being is definitely higher, and I have a much ‘healthier’ grasp on my mind and self and behaviour as a result of having attended your group and workshops over the years, and so in this I want to say it has... Read More

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